The Balanced Edge
Confessions of a children’s nutrition freak.
ADHD Is Increasing At Alarming Rates!
Here’s the thing… ADHD isn’t going away, in fact, it’s increasing at an alarming rate. It’s no longer about waiting until they grow out of it or
Corporate Seminars & Wellness Support
So many people are being diagnosed with diseases that are crippling their daily lives. Most of all diseases are preventable but they did not or have not
Sugar is TOXIC
Commercial Sugars If you're even considering or have made the change to artificial sweeteners...please read this. Consumption of sugar is one of the leading causes of disease
Dirty Dozen and Clean 15
Where consumption of Organic whole foods provides our bodies with the highest nutritional support and gains, it’s not always realistic and economically savvy. A quick reference for
5 Key Holistic Concepts
In one word, what is the best-kept secret to optimize your child's health? You! Your child does not have the power to make decisions about financial purchases,
Stress Management for Parents with ADHD Children
Everyone experiences stress, whether good or bad. How you deal with stress will determine the body systems that are required to reduce the stress load. Your body
Weight Loss
Weight gain and weight loss are families. The only need for weight loss is because of weight gain and vice versa. When you lose weight, most often
Sugar is Sugar!
Sugar is Sugar! When I first meet clients, proud parents love to boast, "my child doesn't eat that much sugar". I can't help but chuckle to myself
Is Your Child Hydrated?
Would it shock you to learn that over 50% of the population is chronically dehydrated? Some classic signs of dehydration to look for are as follows: Urine