Here’s the scoop It took me years, a lot of patience, a bunch of self-talk, a million-mile high wall of resistance to break through, a vibrant support system

Do you know that I help parents get what they want? Still on the fence about the ADHD Kids Nutrition Method? Let’s talk. To speak with me

Between week 1-4 of quarantine, I was ready to quit this thing called Mothering.  I was overwhelmed with very limited patience. Between setting up online schooling for my

Did you know that your child’s brain is approximately 60% fat? Healthy fats have a host of therapeutic properties that boost brain function, supports satiety and helps to

Acrylamide...mean anything to you? If you’re not a scientist or a holistic wellness professional it may never mean anything to you ...until today. Acrylamide is a natural

How on earth does it work so effectively? One of the main questions I get from people all over the country… It’s really a simple formula when you’ve

By now you know I am not an advocator for pharmaceutical medications to treat ADHD symptoms.  To be perfectly transparent, I do believe on occasion meds are needed

Did you know that protein provides your child’s body with the building blocks to create and repair tissues, increase energy, regulate hormones and support their immune system? I

School Provided Lunches...Is the Convenience Worth It? As a person that has spent over 25 years in the foodservice industry, I can attest that this industry is all

Before I finally stopped regretting my mornings, life was all over the place and I remember my goal for the morning was to get out of the house