We all eat, and every inattentively made meal is a missed opportunity to stay healthy.

Teach your family to have an healthy relationship with food.

Unlock the best-kept secrets to improve your child’s ADHD

View nutrition guides

Teach your family to have an healthy relationship with food.

Learn about nutrition
Try free for 7 days

Hey, I’m Cris!

I am a wife, a mother of three young beauties, a registered holistic nutritionist, a culinary nutrition expert, a shuttle bus, an entrepreneur and founder of the ADHD Kids Nutrition Method but most of all, I’m the person that loves to empower others to take the nutritional journey for wellness.


Health & wellness guides

Massa turpis ullamcorper congue in in adipiscing ornare.


ADHD guides

Id ornare nullam ut libero pellentesque eu orci bibendum.


Diet & nutrition guides

Massa turpis ullamcorper congue in in adipiscing ornare.


Going beyond the ravenous behaviours and moodiness...

I’m glad you’ve landed here because I know how tough it is trying to manage the BIG emotions, impulsivity, lack of focus, picky eating and a host of other behaviours and clinical diagnoses that your ADHD child wrestles with.

Struggling with having a peaceful household, all the yelling, repeating yourself and being saturated in daily despair... feeling hopeless and riddled with momma shame that the “normal” family is a pipe dream

...not to mention continual overwhelm, stress and lack of time as you try to figure out what works and what doesn’t.

If you no longer had to deal with the drastic high and low behaviours, we're able to foster relationships and finally STOP THE YELLING, would you do it?

Absolutely, right? No one, not me, you or anyone would choose this lifestyle...it's simply toxic.

In the ADHD Kids Nutrition Method, you go way beyond artificial health concepts that conventional medicine offers.

You're giving the exact steps, in the exact order using nutritional balancing science that views the body as one complex, self-regulating, the whole system so the behaviours drastically reduce or eliminate completely because they only SYMPTOMS.

Let's get started on the ADHD Kids Nutrition Method pathway to give you the long peace and happiness both you and your child deserve.

With Inspiration & Compassion,


I encourage you to check out the website and jump on over to my Facebook Page and/or Instagram so we can stay connected…

Learn about the ADHD Kids Nutrition Method
View nutrition guides

Latest recipes


Thin crust spinach pizza

20-25m | 174 Cals


Our favorite non-beef burger recipes

25-30m | 278 Cals


Creamy miso brussels sprout fettucine

35-40m | 352 Cals


Spicy fries with vegetables salsa

15-20m | 247 Cals


Old fashioned strawberry pie

25-30m | 652 Cals


Cherries and vanilla cream cake

15-20m | 247 Cals


Pumpkin soup with grilled almonds

35-40m | 327 Cals


Healthy breakfast brunch

15-20m | 247 Cals

Hand made products

Ac non cras urna eget faucibus felis elit.

My favorite recipes

View favorite recipes

Et egestas a turpis aliquet sed blandit.

Popular accessories

View all accessories

What if you could be like many clients, and even that of my own family who has stepped out out their conventional comfort zone and has applied my proven method to debunk the ADHD symptoms it with GREAT SUCCESS...

You’re READY if YOU…

  • Can stop doing all of the things that don’t work or the things you think you should do and focus on the proven system that does work
  • Know that the road to success isn’t straight, it’s windy but you are committed
  • Are coachable and are able to ask for support and accountability
  • Are tired of trying things that don’t work and are done getting short term results

Are you READY TO STOP the overwhelm and chaos of the ADHD symptoms ?

If so, I’d love to hop on a FREE ADHD Method Breakthrough Call to determine if the ADHD Kids Nutrition Method is right for your child and family.


Latest guides

Teach your family to have a healthy relationship with food.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo. Nunc tristique eu.

Shannon Hansen
July 23rd, 2020

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

Subscribe to the newsletter

Fames amet, amet elit nulla tellus, arcu.

[fusion_form form_post_id="1763" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" /]